FREE Weekly Guided Meditation Sessions for Staff & Students

The Faculty of Health Sciences Transformation and Equity Committee in partnership with Brahma Kumaris Cape Town will be commencing theme-oriented weekly guided meditation sessions during lunch times at the New Learning Centre Lecture theatre. The theme for May is Finding Serenity: Navigating the pathways to stress management and each week will cover a different topic related to stress management.
ALL Staff and Students are encouraged to participate and benefit from these sessions.
THEME FOR MAY: Finding Serenity: Navigating the pathways to stress management – 4 Topics
Date: Tuesday, 7 May, 14 May, 21 May & 28 May 2024
Time: 13:10–13:40
Venue: New Learning Centre (NLC) Lecture Theatre, Anatomy Building